Ashwagandha organic dried root 60g

Withania somnifera

Price: $8.50AUD In Stock: 3 Available
Quantity:
Traditionally used in Ayurvedic medicine to enhance physical endurance and stamina, increase cognitive performance, and enhance mental alertness.

Ashwagandha is also used traditionally to improve mind relaxation, help the body adapt to stress, relieve symptoms of stress, reducing mental and cognitive fatigue and increasing memory recall.

A tea, or decoction, is usually made to fully release the therapeutic compounds found in ashwagandha root,. Simply put one to two tsp into a small saucepan with one cup of water. Let the water boil, covered, and then reduce the heat so that it simmers for 10–15 minutes.

Warning.
If symptoms persist, talk to your health professional.

Common name.
Ashvagandha; Indian Ginseng; Poison Gooseberry; Winter cherry.


Traditional uses and general information on products are provided for educational purposes only. We do not make any therapeutic claims.
Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure, or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professionals advice.
 
Ashwagandha organic dried root 60g
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