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Booklets, Magazines & Guides
Booklets, Magazines & Guides
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Natural Alternatives To HRT
By Rita Elkins, MH
As the risks of conventional synthetic HRT become more apparent, more and more women are turning to natural alternatives for relief of menopausal complaints and p...
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3 In Stock
AU$12.55
Natural Cold & Flu Defense
By C.M. Hawken
Few things are more frustrating than coming down with a cold or the flu, and despite billions of dollars spent every year to "treat" their symptoms, there still e...
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1 In Stock
AU$12.55
Natural Guide to Back Pain
By Barbara Wexler, MPH
It's almost inevitable that, at some point in your life, you will experience back pain, one of the top reasons for missing work and doctor's visits in the United ...
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3 In Stock
AU$12.55
Natural Guide to Gluten Intolerance
By Barbara Wexler, MPH
A substantial percentage of our population-as much as 15 percent-has some degree of gluten sensitivity. For some people, the condition is barely noticeable. For o...
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4 In Stock
AU$12.55
Natural Guide to Relieving Headache Pain
By Barbara Wexler, MPH
From mild headaches to a major, potentially life-threatening problems, headache pain is something most people must deal with at one time or another. In her bookle...
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4 In Stock
AU$12.55
Natural Treatments for Depression, 2nd Edition
By C.M. Hawken
In 2010, the National Institute of Mental Health reported that depression and mood disorders affect approximately 20.9 million American adults. Symptoms include w...
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3 In Stock
AU$12.55
Natural Treatments for Diabetes
By R.N. Ellsworth
Diabetes is a growing epidemic, but you can protect yourself naturally! This revised and updated booklet provides a comprehensive overview of diabetes (including ...
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3 In Stock
AU$12.55
Natural Treatments for Hypoglycemia
By Louise Tenney, MH
Hypoglycemia, characterized by sugar highs and lows in the blood, is a sign that something is amiss in the bodys glandular system. Developing hypoglycemia often g...
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3 In Stock
AU$12.55
Natural Treatments for Infertility
By Karen Bradstreet, MH
Numerous couples suffer from the inability to conceive children. While the causes of infertility are sometimes unknown, often it can be remedied with simple nutri...
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2 In Stock
AU$12.55
Natural Treatments for Urinary Incontinence
By Rita Elkins, MH
For both young and old, urinary incontinence can be an embarrassing and annoying problem. Several herbs, including butterbur, have recently been found to have the...
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2 In Stock
AU$12.55
Nature's Antibiotics
By Kate Gilbert Udall
More than seventy years have passed since the emergence of synthetic antibiotic therapy. While providing valuable support in the fight against bacterial infection...
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4 In Stock
AU$12.55
Noni (Morinda citrifolia)
By Rita Elkins, MH
Found in tropical climates, the noni plant has been used for thousands of years by numerous cultures to treat everything from infected wounds to arthritis to hear...
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5 In Stock
AU$12.55
Olive Leaf Extract
By Jack Ritchason, ND
It's no secret that pathogenic bacteria, viruses, and fungi represent serious health dangers to humans. And today we have the spectre of even more insidious antib...
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1 In Stock
AU$12.55
Osteoporosis: Natural and Safe Therapies
By Deborah Lee
Osteoporosis affects millions of people worldwide, mostly those over age 45. Women are especially prone, due to many factors, including the onset of menopause and...
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3 In Stock
AU$12.55
Parkinson Disease: A Naturopathic Approach
By Jane Semple, MA, ND
In this important new booklet, naturopath Dr. Jane Semple introduces you to Parkinson Disease, its symptoms, and traditional medical treatments-some of which can ...
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2 In Stock
AU$12.55
Sleep Well Tonight: Simple Ways to Prevent Sleeplessness
By Barbara L. Heller
Do not lose another precious nights sleep! By following Barbara Hellers simple, natural approach you can enjoy night after night of restful sleep. You wi...
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8 In Stock
AU$11.90
St. John's Wort: Nature's Antidepressant
By C.M. Hawken
A condensed booklet version of C.M. Hawkens book St. Johns Wort (Hypericum perforatum).
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2 In Stock
AU$12.55
Stevia: Nature's Sweetener
By Rita Elkins, MH
While aspartame and saccharin continue to dominate the noncaloric sweetener market, a remarkable natural sweetener-an herb called stevia (Stevia rebaudiana)-remai...
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3 In Stock
AU$12.55
Stress: A Guide to Diet, Exercise, and Supplements
By Louise Tenney, MH
Both health experts and the public agree that stress can affect each of us in different ways, even to the point of being a primary cause of disease. This booklet ...
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4 In Stock
AU$12.55
The Natural Guide to Managing Prediabetes
By Martin Stone, MH
Are you concerned that you may be diagnosed with diabetes? Does diabetes run in your family? Are you overweight? Do you have high blood pressure? Do you have high...
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2 In Stock
AU$12.55
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