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Making Sauerkraut and Pickled Vegetables at Home
Making Sauerkraut and Pickled Vegetables at Home
By Klaus Kaufmann, DSc & Annelies Schoneck
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$29.00AUD
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Creative Recipes for Lactic-Fermented Food to Improve Your Health.
We all know that a diet of fresh, organically grown fruits and vegetables, eaten in season, is a foundation for good health. did you also know that some foods, preserved through traditional methods, also have a role to play? Homemade sauerkraut, pickles, and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavour and healing properties.
With this book, discover the simple remedies and healing agents found in lactic acid-fermented foods. Step-by-step recipes will guide you, the modern reader, through centuries-old methods.
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