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Secrets of Serotonin
Secrets of Serotonin
By Carol Hart, PhD
Price:
$44.90AUD
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The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood.
Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer insomnia, or become depressed. In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood.
Carol Hart Ph.D. is a respected biomedical writer, editor, and researcher.
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